ryan moody November 7, 2017 How To: Kneeling PVC Snatch Exercise | Episode 13 | feat. Ryan & Lawerence | The XWOD ryan moody November 7, 2017 MORE KNEELING WORK. TODAY WE ARE FOCUSING ON SNATCHING FROM A KNEELING POSITION AND SOME PITFALLS TO AVOID WHEN DOING SO: LIKE -> SHARE -> SUBSCRIBE